So this was the first week I vowed to only weigh on Sundays. I was a little anxious the whole week wondering if I would have made any progress.
I stayed within my caloric limit all week and was able to excercise for 30 minutes 5 days this week. My thighs are killing me, but I feel better overall.
So here are the stats in comparison to last week (2/6/11).
- 1 lb lost (bringing total to 26 lbs lost)
Inches lost: total of 5 1/2 (since 2/6/11)
- 1 inch from chest
- 1 inch from waist
- 1/2 inch from hips
- 3 inches from upper arms (1 1/2 inches from each arm)
Onto the pics! The first one is from the start of the red dress comparison on 2/9. The next pic was today (2/13). I see a difference do you?
So although I only lost 1 lb, I know I'm dropping inches and that makes me feel good.
I'm going to keep up with several days of excercise, but I will need to give myself rest days each week. It's harder doing this now than before I had a child. He drains me completely. I'm on my way though and I feel good about this week's progress.
Joseph and I will be on vacation from Friday-Monday, and I know it will be harder to stay within my caloric limits, but I am pretty sure I can do it. Since we will be on vacation next weekend, I will update on Tuesday the 22nd.